Soffie · Sleep & Bedtime Routine

Your whole bedtime, in one cozy app.

Build a gentle routine, quiet your mind with sleep practices, and drift off in a soundscape that feels like yours—with Soffie beside you.

Download on the App Store Your bedtime companion for iPhone
4.9 ★App Store rating
SleepHealth & Fitness
iPhoneMade for bedtime
10:08Good evening
Soffie inside the app

Mellow Ground

Tonight with Soffie

Tonight’s Routine2 of 4
✓Wash up
✓Put on pajamas
Bedtime breathing
Start Sleep
4.9
★★★★★

out of 5 · App Store rating

Loved at Bedtime

Bedtime feels softer with a little company.

★★★★★
“I stopped dreading bedtime. The little routine makes it feel easy to begin.”
MayaFound a calmer bedtime rhythm
★★★★★
“Mixing rain with the campfire scene is now my favorite part of the night.”
JordanMade a personal sleep soundscape
★★★★★
“Soffie gives my busy mind something gentle to follow until I feel sleepy.”
EmmaWinds down with bedtime breathing

Before Soffie

Tired, but still awake?

Your body is in bed. Your mind is still somewhere else.

01

Your thoughts won’t slow down.

Plans, worries, and unfinished moments keep following you into bed.

02

Bedtime comes too suddenly.

One moment you’re still busy. The next, you expect yourself to fall asleep.

03

The harder you try, the further sleep feels.

Bedtime starts to feel like one more task you have to complete.

Sleep starts before you close your eyes. Soffie helps you create a softer way to end the day.

Soffie waving hello

soffie~

Meet Soffie · The Sleepy Philosopher

“I sleep, therefore I am.”

Soffie is a laid-back little dog with three tiny hairs on top of her head and a soft “soffie~” hello. Part bedtime bestie, part sleepy philosopher, she believes winding down should feel gentle—not like another task.

Three little hairs Laid-back Sleepy philosopher
01
Gets ready for bed with you

A familiar little reminder that it’s time to leave the day behind.

02
Does the little things with you

Wash up, change, tidy the bed, breathe—one small step at a time.

03
Stays until you drift off

No pressure to sleep. Just a calmer night with a little company.

Inside the App

Everything your bedtime needs.

01 · Bedtime Routine

Build a ritual you can follow.

Turn everyday sleep prep into a routine you’ll actually want to follow.

Tonight’s Routine2 of 4
✓Wash up
✓Put on pajamas
Lights out
02 · Sleep Practices

Settle your body and mind.

Slow down with bedtime breathing and loving-kindness meditation.

Breathe in
03 · Soundscapes

Make the night sound like yours.

Choose a cozy place, mix your sounds, and settle in with Soffie.

Your Soundscape3 sounds
Rain
●
Fire
●
Waves
●

Bedtime Routine

A ritual you’ll look forward to.

Choose the steps that work for you. Each time you complete one, Soffie does it with you—and celebrates the little win.

Small steps tell your body: the day is done.

Soffie completing the first bedtime step
01Wash Up
Soffie getting ready for bed
02Pajamas
Soffie tidying the bed
03Tidy the Bed
Soffie turning the lights out
04Lights Out

Sleep Practices

Quiet your mind before sleep.

Two gentle ways to help your body soften and your thoughts settle.

Bedtime Breathing

Breathe slowly. Soffie will follow.

Bedtime breathing with Soffie

Follow a gentle rhythm and let your body settle into the night.

Loving-Kindness Meditation

End the day with a kinder mind.

A gentle loving-kindness practice before sleep

Let go of what didn’t go perfectly and offer yourself a little warmth before sleep.

Choose Your Scene · Mix Your Sounds

Where should we sleep tonight?

Pick a cozy place, then blend rain, waves, fire, and soft ambience until the whole scene feels just right.

Cozy MeadowSoffie1Cozy Meadow
Cozy Meadow
Campfire DreamsSoffie2Campfire Dreams
Campfire Dreams
Ocean CuddlesSoffie3Ocean Cuddles
Ocean Cuddles
Starlit CabinSoffie4Starlit Cabin
Starlit Cabin
?
Soffie?Coming Soon
More dreamlands soon

From Goodnight to Good Morning

You can close your eyes now.

Your sounds are playing. Your alarm is ready. Soffie will stay right here—and greet you with a simple sleep recap in the morning.

Soffie waiting to say good morning
Download on the App Store